"We offer workshops ranging from one-day sessions to two-week immersive programs."
Tai Chi | Qi Gong | Self-defense
Embark on a transformative journey with Tai Chi and Qi Gong to revitalize your body, mind, and spirit. Whether you’re seeking relaxation, improved health, or advanced martial arts skills, we offer workshops across Europe that provide the ideal environment to support your personal growth and well-being. Discover the balance, strength, and inner peace that Tai Chi and Qi Gong can bring to your life, guided by experienced instructors in inspiring and serene settings.
Huang Hua Tai Chi & Qi Gong Workshops-- France | Europe
Tai Chi
1. Tai Chi (also known as Tàijíquán or Shadowboxing) is a traditional Chinese martial art blending exercise, meditation, and self-defense into one harmonious practice. 2. Renowned for its smooth, flowing movements, Tai Chi emphasizes balance, flexibility, and energy flow (qi), promoting overall physical and mental health. 3. Practitioners worldwide use Tai Chi to reduce stress, improve posture, and enhance mental clarity while gaining physical strength and coordination. 4. Our workshops focus on two prominent styles: **Chen Tai Chi**, known for dynamic silk-reeling techniques and bursts of explosive power, and **Yang Tai Chi**, celebrated for its gentle, steady movements that prioritize relaxation. 5. Both styles offer unique benefits, from the dynamic and martial aspects of Chen to the meditative and therapeutic qualities of Yang. 6. Tai Chi is suitable for individuals of all skill levels, whether your goal is improving health, finding inner peace, or mastering self-defense. 7. Join us to experience this ancient art, where every movement cultivates balance, strength, and a deeper connection to mind, body, and spirit.
Qi Gong
1. Qi Gong, sometimes called "Chi Kung," is an ancient Chinese practice combining physical movements, breathing techniques, and mental focus to cultivate inner energy, known as "Qi" or "life force." 2. It has deep roots in Chinese medicine, martial arts, and philosophy, offering a holistic approach to enhancing physical and mental well-being. 3. The practice involves slow, controlled movements, coordinated with deep breathing and a meditative mindset, which help reduce stress and improve overall relaxation. 4. Qi Gong supports health by boosting energy levels, strengthening the immune system, and promoting better circulation and flexibility. 5. It is also a path to spiritual growth, encouraging mindfulness, inner peace, and harmony with nature. 6. In the realm of martial arts, Qi Gong enhances physical strength and focus, preparing practitioners to harness and direct energy effectively. 7. Accessible to people of all ages and fitness levels, Qi Gong is a versatile practice adaptable to modern life, making it an excellent tool for long-term wellness and balance.
Self-defense/Push-hands
1. Push hands is an interactive training method central to internal martial arts, particularly Tai Chi, designed to explore and apply martial principles in a controlled environment. 2. It teaches critical skills such as **leverage**, **reflexes**, **sensitivity**, **timing**, **coordination**, and **positioning**, which are fundamental to self-defense. 3. Unlike typical combat training, push hands emphasizes yielding to incoming force and skillfully redirecting it, rather than relying on brute strength. 4. This practice cultivates calmness, control, and deliberate responses, helping practitioners override instinctive reactions like resisting force directly. 5. It acts as a bridge to applying Tai Chi's martial applications in real-world situations, demonstrating how to neutralize threats with balance and precision. 6. Push hands also enhances self-awareness and adaptability, helping practitioners understand how their body responds under pressure. 7. Self-defense through push hands focuses not just on physical techniques but on mental resilience, providing a holistic approach to handling confrontation effectively and confidently.
Huang Hua
is a Tai Chi expert and the 12th-generation direct-line successor of Chen Style Tai Chi Quan. He is also recognized as one of the highest-level Chen Style Tai Chi masters in China today.
Master Huang is proficient in English and has sufficient knowledge of French to teach Tai Chi. He has successfully worked with students from a wide range of cultural backgrounds, achieving excellent results.
Welcome to Huang Hua Tai Chi and Qi Gong Workshops in France! We proudly offer a diverse range of practices, including Chen Tai Chi, Yang Tai Chi, Qi Gong, Meditation, Tai Chi Weapons, Self-defense, and Push-hands. Led by Master Huang, an esteemed Tai Chi expert and 12th-generation successor of Chen Style Tai Chi Quan, our workshops provide students with the opportunity to deepen their skills and understanding of these ancient arts.
Whether you are a beginner or an experienced practitioner, our programs are designed to help you cultivate physical health, mental clarity, and inner peace. Master Huang is passionate about sharing his knowledge and has successfully taught students from around the globe.
You’ll also have the chance to collaborate with Master Huang to organize workshops not only in France but also across Europe, spreading the transformative benefits of Tai Chi and Qi Gong far and wide.
We are dedicated to creating a welcoming, inspiring environment where students can thrive, learn, and connect with like-minded individuals. Join us to train for your health, for your personal growth, and for a deeper connection to yourself.
Don’t just visit – immerse yourself! Start your journey today and let Tai Chi and Qi Gong bring balance and vitality to your life.